Who I Work With

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Adolescents (Ages 12+)

The teenage years bring rapid emotional, social and academic changes. Therapy can help adolescents better understand their emotions, strengthen coping skills, improve communication, and build confidence during this important stage of development.

Common concerns include:

  • Anxiety

  • Depression

  • School-related stress

  • Emotional regulation

  • Low self-esteem

  • Friendship challenges

  • Family conflict

  • Life transitions

Adolescents (Ages 12+)

The teenage years bring rapid emotional, social and academic changes. Therapy can help adolescents better understand their emotions, strengthen coping skills, improve communication, and build confidence during this important stage of development.

Common concerns include:

  • Anxiety

  • Depression

  • School-related stress

  • Emotional regulation

  • Low self-esteem

  • Friendship challenges

  • Family conflict

  • Life transitions